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Showing posts from March, 2021

Coconut dessert in glass – keto, vegan, dairy free

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  http://ldp.to/17EsK #KetoBreads #KetoDesserts #Keto #Breads #Desserts #bacon Coconut dessert in glass is keto, vegan and dairy free. Family friendly keto coconut dessert recipe is refreshing and flavorful. No bake, just mix all ingredients together and enjoy! My blog is keto, so all my recipes are  low carb and keto . Coconut is fantastic ingredient for keto because it’s full of good and healthy fats which we enjoy. HOW TO MAKE KETO COCONUT DESSERT IN GLASS? This  coconut dessert  is probably the easiest dessert to make! Literally, you just need to put these few ingredients in a blender and mix it for few minutes until it’s all combined. INGREDIENTS FOR COCONUT DESSERT FULL FAT CANNED COCONUT For this coconut dessert recipe you need f ull fat canned coconut milk . Full fat coconut milk is great option for keto vegans too. Because of coconut milk, this is  dairy free coconut dessert and dairy free keto dessert. TOASTED SHREDDED COCONUT You may use shredded coconut that is no

Ground beef hash – Balkan style

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  http://ldp.to/17EsK #KetoBreads #KetoDesserts #Keto #Breads #Desserts #bacon I love this type of food that you can make quickly in  one skillet  only. I had some ground beef in my fridge so I decided to use it. As in every proper keto fridge, I have always some bacon and eggs there. Last week I was in Belgrade, so when I got home, I was still under the influence of the food I ate there. It’s  Balkan style cooking  with  a lot of paprika and feta cheese. I don’t have to explain you how good the result was! We had a  perfect keto dinner. In the autumn I bought from my neighbors a huge amount of red peppers. We baked them outside on the grill, peeled them and freeze. So now, whenever I need pepper I just take some from my freezer. I like to support my neighbors on that way, but most importantly I feed my family with healthy food. Peppers in season are so much more tasty than what you find out of the season. And, if you can grill them, OMG! It’s heavenly taste! Don’t worry if you

Bacon wrapped stuffed pork tenderloin

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 http://ldp.to/17EsK #KetoBreads #KetoDesserts #Keto #Breads #Desserts #bacon HOW TO MAKE BACON WRAPPED STUFFED PORK TENDERLOIN PREPARE PORK TENDERLOIN Cut pork tenderloin down the long end to make it flat and to open it like a book, but don’t cut it too thin. You need to prepare it for stuffing and rolling. When tenderloin is cut, season it with salt and pepper and put on it slices of ham and cheese. Roll it and when rolled, wrap it with bacon slices all around the stuffed tenderloin. When tenderloin is completely wrapped in bacon, secure it with the toothpicks or with a smaller skewer sticks. BAKING KETO STUFFED PORK TENDERLOIN When prepared on this way, you may prepare bacon wrapped stuffed pork tenderloin  on the grill  or you can bake bacon wrapped stuffed pork tenderloin  in oven . Both ways will be delicious and there is no difference in preparation steps before baking. When baking in the oven, bake it in a preheated oven on 180 C/350 F for 40 minutes or until bacon is golden, c

Keto waffles with zucchini

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  Keto waffles with zucchini could be delicious sweet low carb dessert or nutritious savory keto breakfast. Easy low carb waffles are moist and fluffy, gluten free and ideal breakfast for kids. How to feed your children with healthy foods, eggs and veggies if they want to eat only sweets? Well, I might have a solution! My children love these  waffles with zucchini or courgette. This  keto waffles recipe  is so easy to prepare and you don’t actually taste zucchini. You just taste fluffy waffles. It depends on your waffle iron also, but these keto waffles are crispy outside and moist and fluffy inside. They go perfectly with whipped heavy cream, cream cheese, berries or with keto jams and spreads. I have some wonderful and easy to prepare recipes for keto jams, you can check them here.  http://ldp.to/17EsK Few months ago, whole keto community went crazy for keto waffles with cheese, but you need to give a chance to these keto waffles with zucchini too. You will be pleasantly surprised. Z

Keto scones with ham

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  I made this   keto savory scones with ham leftovers   from our Easter celebration. Easter ham is perfect for these delicious low carb scones. My children asked for some food and I knew that they won’t be very happy to eat ham again.   That’s why I decided to make them low carb scones with ham!  http://ldp.to/17EsK #KetoBreads #KetoDesserts #Keto #Breads #Desserts They eat these  gluten free and grain free savory scones  with yogurt. That’s so wonderful combination. It could be  perfect keto breakfast or keto snack . Also could be fantastic keto food to bring to work or to school, for lunch prep. If you have keto kids, this is great and healthy food for your keto kids and they will love it! If your kids are not on keto but you just want them to eat healthy breakfast or lunch in the school, this low carb scones recipe could be great for you! I eat these yummy keto scones with sour cream. It would be good with butter or with any salty spread you like. As you can see, I put inside f

Tuna spread – keto canned tuna recipe

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  http://ldp.to/17EsK #KetoBreads #KetoDesserts #Keto #Breads #Desserts This keto pate is one of my favorite canned tuna recipes. This tuna pate recipe is flavorful and delicious! My first choice when it comes to canned tuna keto recipes is definitely this delicious low carb tuna spread. I just love this tuna pate on a slice of one of my keto breads. I’m sure you’re love it! My answer to this question  is definitely a big yes! I always choose canned tuna in brine. You can’t be sure what kind of oil they put into those cans if you don’t use some special premium product. That’s why, a helpful tip when choosing canned tuna from the grocery store – always use canned tuna in brine. It is actually tuna canned in salty water. So, you add your oil and you are sure in quality you get. I love using extra virgin olive oil with tuna. Healthy fats from extra virgin olive oil and from fish is really healthy and great for you. Canned tuna fish recipes are some kind of keto emergency food for

Keto mini bundt cakes

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  http://ldp.to/17EsK #KetoBreads #KetoDesserts #Keto #Breads #Desserts Keto mini bundt cakes are cute little low carb donuts with cottage cheese, almond flour and coconut flour you can enjoy guilt free. Sugar free mini bundt cakes with keto toppings are nutritious keto breakfast or dessert. You all probably know that I have children. They are in a phase of eating a lot! Because of the time in the quarantine I have a feeling that I’m cooking and baking all the time. Well, you know me! I really don’t like to complain. I have this unique opportunity to be at home with my children, cooking and baking as much as they can eat. At least we can have all these sugar free no guilt desserts! Like these cute little keto donuts baked in a  mini bundt cakes pan . These small low carb bundt cakes could be fantastic  keto breakfast . You can make them really fast with  whole food and healthy ingredients  like cottage cheese, eggs and low carb flours like almond and coconut flour. I make these r